
Grounded in Maine
Grounded in Maine Podcast is an open conversation about being mindful of how we show up for the world. We discuss the role we play in sustainability including gardening and preserving, recycling and composting and even household DIY. It's a podcast about our commitment to ecological responsibility, and learning different ways to be part of the solution.
Want to be a guest on Grounded in Maine? Send Amy Fagan a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/groundedinmaine
Grounded in Maine
131: Lynne Bowman: Intentional Eating for Health and Joy
Oh my gosh, Lynne Bowman was such a pleasure to spend time with! She is an absolute hoot, full of energy, and is adamant that we NOT diet - we should be eating intentionally, for enjoyment. She'll tell us all about it in this conversation. We're talking about preventing chronic disease and being overall healthy and happy!
When asked what message Lynne wanted people to get from this conversation, she simply said "eat joyfully." And she brags about her gorgeous new cookbook Brownies For Breakfast, with not just fave recipes, but stories from around her table, where all the best moments happen. I've attached a link to Amazon, where you can pick up the book, but she also shows several pictures on the Grounded in Maine YouTube channel.
Lynne's website is here: https://lynnebowman.com/
Buy her cookbook Brownies For Breakfast here: https://www.amazon.com/dp/B094GPM3Z3
Her Instagram page is here: https://www.instagram.com/lynneparmiterbowman
She's on Facebook here: https://www.facebook.com/LynneParmiterBowman/
She's on YouTube here: https://www.youtube.com/channel/UCKvswhqbCyOW1Yscpr_JCyA
You can send me messages(this is new!)!
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YouTube channel link is here
You can DM me there or email me at amysgardenjam@gmail.com
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How Do I Get There From Here by Jane Bolduc - listen to more at https://www.janebolduc.com/
Podcast cover by Becca Kofron- follow here on Instagram here https://www.instagram.com/cute_but_loud/ and check out her awesome art projects.
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